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Emily Taylor

Certification:
CF-L1 Trainer
Training Specialty:
Performance
Hometown:
Nelson, BC

Describe your fitness background

I grew up playing soccer and have been an athlete for as long as I can remember. I’ve been involved in the functional fitness space since I was 17. As soon as I took my first class, I was hooked, not only on the training methodology, but also on the community that so often comes along with it. I’ve competed in both Olympic weightlifting and CrossFit and have a passion for both sports.

What inspired you to become a coach?

Sharing my passion and helping people accomplish things they never thought they could is what I love most about coaching.

What is your favourite exercise movement?

My favourite exercise movement is the clean and jerk, but I also love getting to play around with all kinds of handstand skills.

When you’re not at the gym, we can find you…

When I’m not at the gym, you can find me somewhere in the mountains camping, fishing, snowboarding, and just generally having fun outside.

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