Small Group Personal Training

The benefits of Personal Training at a fraction of the cost. Each member is provided with an individualized plan but with the camaraderie that comes from a group fitness class.

What is this program about?

This plan provides the benefits of Personal Training at a fraction of the cost. Each member is provided with an individualized plan but with the camaraderie that comes from a group fitness class. This plan is the best of both worlds. Maximum 4-5 members per time slot per coach.

Is this program for me?

Those who are looking for a personalized training plan and more direct attention from a coach while still receiving the benefit of being a part of a training group. This plan is also the best option for those who have very specific goals and a timeline to reach them. Whereas group fitness classes are general in nature, SGPT sessions are tailored to the individuals involved.

Includes Access to

- Small Group Training Classes

- Open Gym Slots

- Frontier Fit Classes

- 50% off premium class memberships (ie: Frontier Performance)

More Programs We Offer

Discover our other programs tailored for every fitness journey.

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Frontier Fit

Our flagship fitness class where health, wellness, and longevity are the primary focus. This program is designed for the busy professional who want to improve their fitness for their day to day life.

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Frontier Fit

Discover a fitness program designed to improve your health, wellness, and longevity. Our flagship class is not just about exercise, it’s about enhancing your daily life.

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Frontier Perform

High performance based program to up the intensity of your workouts and hit specific performance metrics such as maximal strength, maximal speed and endurance.

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Frontier Perform

Our high-intensity performance program is designed to push your limits and redefine your capabilities. Fitness assessment must be completed.

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